Achieve Your Goals

Ever feel like you set a big goal, then watch it float away before you’ve even taken the first step? You’re not alone. In this episode, we delve into a fresh mindset that could change the way you approach your goals, no matter how often you’ve struggled in the past.

The podcast’s player will be at the top of this page, so you can listen to everything in full when you’re ready. In the meantime, here’s a preview of what we covered, along with insights designed to help you shift perspective. If you’re feeling stuck or simply want a more playful way to tackle your goals, you’re in the right place.

Understanding the Real Reason We Struggle

Many of us try to follow set plans with rigid strategies. We believe if we tick every box, our goal is guaranteed. But life isn’t that straightforward. If you’ve got traits like dyslexia or ADHD, you might find traditional goal-setting feels draining.

In this episode, I talk about how our minds crave variety, play, and practical milestones we can see and touch. Instead of blaming ourselves for not sticking to a formula, it’s worth recognising our unique strengths. That’s where the magic starts.

Why We Need a Different Style of Thinking

Following other people’s success formulas can leave us feeling unmotivated. When standard plans fail, it’s easy to get frustrated or believe we’re not trying hard enough. We need an approach that builds on curiosity, creativity, and open-minded problem-solving.

I shared a moment in the episode where it clicked for me: Our brains aren’t broken. We just need a method that respects how our minds naturally operate. It’s about stepping away from the guilt and leaning into flexibility.

“When we shift away from 'I must do it this strict way' to 'How can I enjoy this?' we get a completely different result.”

Letting Curiosity Drive Progress

Curiosity has real power. It spurs us to experiment with new ideas and wonder if there’s a more enjoyable way to achieve our ambitions. Picture a child exploring a playground. They’ll clamber up the wrong slides and test the swings until they find something that clicks. That’s the spirit we want to channel.

If you’re tired of endless self-criticism, try putting curiosity first. Ask yourself:

• What if there’s a simpler path?
• How can I make this feel fun instead of forced?
• Could I partner with a friend for extra support?

These questions spark ideas that pull you forward without making you feel lazy or off-track.

Practical Ways to Apply This New Mindset

It’s one thing to talk about mindset shifts, but we also need to ensure they’re grounded in real life. Here are a few tips to start playing with straight away:

1. Sketch Your Goals: Instead of writing them down in a to-do list, doodle them. Even if you’re not an artist, playful sketches can make goals seem more tangible.
2. Create Tiny Wins: Break goals into steps you can do in five minutes or less. This builds momentum and shows your brain it’s safe to keep going.
3. Check in with Someone: Share your ideas with a mate or a support group. Having an outside view can spark new ways to think about your progress.
4. Be Open to Adjustments: If a tactic starts feeling stiff, tweak it. Embrace the idea that goals evolve and that’s perfectly fine.

These suggestions are about easing the burden of strict expectations. They help you chase excitement, not just the end result.

Key Takeaways

• Traditional goal-setting might not honour your unique strengths.
• Curiosity can spark new methods, transforming frustration into motivation.
• Tiny, playful steps build momentum and help you trust your abilities.
• Sharing with others can open fresh insights and keep you focused.

Ready to dive deeper? Click play above to catch the full conversation. Give yourself permission to rethink the way you set goals and watch what happens. It might just be the fresh start you need.