Are Traditions Keeping You Stuck?
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Ever question why your brain decides something that feels a bit off? This podcast episode dives into the curious paths our minds take. It’s a relaxed, honest reflection on those times our “internal compass” leads us down unexpected roads.
In this episode, we explore why some choices seem baffling, especially when you have a dyslexic or ADHD mind. We talk about creating space to observe our own thought processes without feeling judged. We also look at how these moments can be powerful chances to grow. If you’ve ever wondered where that rogue decision came from, you’re not alone.
Why Our Minds Take Odd Turns
When you live with a neurodiverse mind, you notice decisions that don’t always follow a logical path. You might agree to a plan and then wonder why you said yes. Or you might start a project that feels exciting, only to forget what got you started in the first place.
Sometimes it’s about sensory overload. Other times it’s about quick emotional reactions. We often rely on our gut to steer us. In the podcast, I shared a moment when I realised I’d made a snap choice, then spent days puzzling over it:
“I was considering some of the choices my mind has made and why. They don’t always make sense... let’s look at it together.”
The Power of Curiosity
Curiosity isn’t just for kids. When something weird happens in our world, we can ask questions instead of feeling judged. This episode encourages us to pause before labelling a choice as good or bad.
The brain processes so much information at lightning speed. We draw on memories, emotions, and instincts to make sense of things. That’s why you might impulsively say yes to a new opportunity or buy something you never knew you needed. It’s all part of the learning puzzle.
- Notice when you’ve made a puzzling choice.
- Pause and ask why it happened.
- Allow curiosity to guide you instead of self-criticism.
Embracing Imperfection
Nobody gets it right every single time, and that’s part of the human experience. For those of us with dyslexia or ADHD, it can feel like we stumble more often. Yet our quirks are a big source of creativity.
We talked about gentle self-acceptance in the episode. Letting go of perfection is freeing. When you realise your mind’s odd twists can be a gift, you see the bigger picture. You also reduce stress, which helps you focus on what’s important.
Moving Forward With Confidence
How do you use these seemingly strange choices for growth? It helps to remember that hindsight is a great teacher. Reflecting on your choices can highlight patterns you were too busy to notice before.
The episode suggests stepping back and doing a quick mental check-in. Ask yourself:
- What led me to say yes or no?
- Did I act out of impulse, or was there a deeper nudge?
- What does this say about what I truly value?
By answering these questions, you get a clearer idea of what your mind was up to. Then you can take a fresh approach next time. Confidence grows when you collect small insights along the way, instead of constantly worrying about where you fell short.
Key Takeaways
- Curiosity helps us observe choices without judgement.
- Embracing imperfection lets creativity bloom.
- Short reflections on our decisions build confidence.
- Being open about the odd twists of dyslexia and ADHD fosters growth.
If this resonates with you, check out the full episode at the top of the page. Hear the deeper stories and tips straight from the source, and learn how to make peace with those moments when your mind does its own thing. Enjoy listening!
