Assumptions: A Dyslexic Communication Challenge Exposed

Life with dyslexia can feel like a constant puzzle. One minute, everything clicks and you’re on a roll; the next, it’s like your brain has taken a detour. In this episode, I talk about a daily struggle that’s been part of my life for years, but I also share a few learnings that have helped me find my footing.

The key points revolve around recognising the habits that hold us back, experimenting with small changes and managing the ebb and flow of motivation. It’s not always easy, but I’ve discovered a few strategies that have made the journey smoother. Below is a deeper dive into some of the highlights.

Recognising the Struggle

I used to think I was alone in feeling overwhelmed by simple tasks. Many people with dyslexia find that daily routines can be extra challenging, especially when details slip through the cracks. The first step is to admit that we likely need some structure, even if a strict schedule makes us cringe.

When we say, “I’ll remember that,” we often don’t. And that’s normal for many of us. Instead of blaming ourselves, it helps to see the pattern. If you regularly forget, you’ll want to note it down or automate it somehow.

Learning from Others

We’re lucky to live in a time when so many have shared their dyslexia journeys. Every time I read a blog post, watch a video or have a quick chat with a friend, I pick up small clues that help me refine my own tactics. One big realisation is that I don’t have to figure it all out on my own.

As I said on the podcast, you never know when a passing comment or technique will land perfectly. These conversations remind me there’s a wealth of wisdom out there, waiting to be discovered.

“It’s all about understanding your triggers and making small, consistent changes to your daily routine.”

Daily Strategies that Actually Work

Through trial and error, I’ve found a handful of practical methods that make a difference. My memory can be slippery, so I rely on tools that keep me accountable. Here are a few ideas that work for me:

• Ever-Ready Notes: A simple digital note-taking app can be your best friend. Jot down tasks or ideas the moment they cross your mind.
• Visual Reminders: Sticky notes on your mirror or fridge can transform an invisible task into a visible priority.
• Chunking Tasks: Break bigger steps into smaller chunks. Aiming to do one chunk at a time feels less overwhelming.
• Time Blocks: Setting mini time blocks helps create structure without feeling too rigid. I schedule 15-minute slots to chip away at tasks.

None of these strategies will magically fix everything, but they remove friction. If you’re not winning every day, that’s fine. Remember, small steps build momentum.

Keeping Perspective

Dyslexia often affects confidence. It’s easy to fall into self-criticism when we miss a deadline or forget an appointment. One thing I’ve had to learn is to cut myself some slack. Instead of inflicting shame, I try to remember that progress is never a straight line.

The mental strain of self-criticism can be worse than the annoyance of forgetting. If you accept that learning curves are normal, you free up the energy needed to keep going. Staying mindful of what’s working can help diminish the noise of what isn’t.

Key Takeaways

• Self-awareness is the first step to change.
• Borrow strategies or tips from others who’ve walked a similar path.
• Short, focused time blocks can help you accomplish more without draining your energy.
• Forgive yourself for slips, then adjust and move on.

If you’d like more detail on how these ideas play out in real life, tune in to the full episode using the player above. I deep-dive into the ups and downs and share more personal stories you may find useful. Take a listen and see if any of my experiences resonate with you, then feel free to adapt them to your own style.