Coping Strategy #4: Thc, Cbd And Dyslexia

Have you ever thought, “Dude, where’s my car?” while also wondering if something like THC or CBD might help with the ups and downs of dyslexia? That’s exactly what we explore in this episode. I share my personal experiences with THC and CBD, along with my insights on how they affect dyslexic minds. We chat about what’s good, what’s not so good, and how these substances might become part of a coping strategy.

It’s not about pushing anyone to try anything. Sometimes a curious mind wants to know how different tools can help relieve brain fog or emotional overwhelm. If you’d like to hear a first-hand account, you’ve come to the right place. Read on to learn about how I’ve found ways to integrate THC and CBD into my life—plus a few pointers to keep in mind.

My Personal Experience with THC & CBD

Like many with dyslexia, I’ve chased countless ideas to manage those tricky moments of overwhelm. Though I’d heard about THC and CBD for years, I only recently decided to see if they’d make a difference for my mind. I was curious if they’d boost my creative flow, calm me down, or even settle that scattered feeling.

Surprisingly, I noticed it helped me slow down thoughts that seemed to race. It felt like someone had turned the volume down, letting me actually focus on what I was doing. That said, I also experienced moments where I felt less motivated or more introspective than usual, which wasn’t always what I wanted when I had tasks to finish.

“What I like, don’t like, and where I use it. It could be a coping strategy to add to your dyslexic toolbelt.”

The Potential Benefits for Dyslexic Thinking

THC and CBD are often linked with relaxation, creativity, and sometimes a sense of clarity. Many people report a distinct shift in how they perceive challenges, which can be a game-changer for dyslexia. Here are a few things I noticed:

• Calmer thought process in stressful moments
• Less racing mental chatter
• A slight spark in creativity
• Reduced anxiety in social settings

Though these benefits may not show up for everyone, some folks say they feel more at ease expressing themselves. Others find they can’t focus at all. We’re all different, so listen to your own body and mind.

Potential Downsides & Things to Consider

Before you rush off to add THC or CBD to your dyslexia toolkit, there are a few things to think about. Not everyone feels the same effects. Some find it makes them sleepy and unproductive. Others might feel paranoid or uneasy.

Here are the main points I’ve gathered:

• Regulations differ from place to place—know your local rules.
• Too high a dose can lead to discomfort or anxiety.
• Using it daily might lessen its helpful effects.
• It can get expensive if you’re not careful.

It’s smart to take it slow if you decide to give anything a try. Maybe start with CBD on its own, then explore THC in low doses if you’re comfortable. Take notes on how you feel and tweak as you go. If the negative side outweighs the positive, it’s fine to step back.

Making THC & CBD Part of Your Dyslexia Toolbelt

THC and CBD aren’t a cure, but they might serve as one tool among many. I like to use them when I’m in a safe environment, usually in the evening, to unwind and process the day. Some of my friends prefer microdosing in the morning if they want a calm start. It comes down to personal choice.

Here are a few suggestions to make it more manageable:

1. Plan ahead: Decide when and where you’ll use it, especially if you need energy or clear focus later.
2. Mention it to a professional: If you’re unsure, chat with a doctor, counsellor, or therapist. They might offer perspective on dosage or interactions.
3. Journal your experience: Note down how you feel before, during, and after. Dyslexic minds can be forgetful, so writing it helps spot patterns.

At the end of the day, it’s all about trial and learning. What works for me may not be your magic key. But when it comes to dyslexia, anything that frees up space to breathe and focus is worth exploring, at least in small steps.

Key Takeaways

• THC and CBD affect every mind differently—what soothes one person might distract another.
• Start small if you’re new to it and keep track of how you feel.
• Pay close attention to legal guidelines and safety tips in your region.
• Explore combining THC or CBD with established dyslexia strategies for best results.

If you’ve found this helpful, remember the podcast’s player is at the top if you’d like to dive deeper into the conversation. Support the pod on Patreon & get some goodies at https://www.patreon.com/adultdyslexia. Take our quiz and join our group at https://truthaboutdyslexia.com. Proudly brought to you by https://remarkableminds.org.

Hit play when you’re ready to hear the full story, and let me know what you think!