Dyslexias Best Friends With Andree Kenny

Sometimes it feels like dyslexia comes with a whole set of other labels that nobody warned you about. This podcast episode dives into how dyslexia often pairs with conditions like dyscalculia, dyspraxia, dysgraphia, and ADHD. If you've ever thought, “Am I clumsy or is there a reason for my constant stumbles?” or “Why do I panic when I see a maths problem?” then this is for you.

In this post, we'll break down the key takeaways from Stephen and Andre’s discussion. You'll learn about the distinct traits of each comorbidity, discover how they often cluster together, and pick up a few tips for living well with a neurodiverse brain. Let’s jump in.

Understanding the Many Sides of Dyslexia

Dyslexia is best known for reading and writing difficulties, but it rarely stands alone. Many adults find they also struggle with numbers, coordination, or written expression. There’s often a sense of relief that comes from finally understanding there's a name for these challenges.

A few related conditions that commonly tag along include:

• Dyscalculia: This refers to trouble with numbers. People report confusion with basic maths, number order, and quantity.
• Dyspraxia: Think of it as issues with balance and movement. If you’ve been called clumsy or found sports a nightmare, this might ring true.
• Dysgraphia: You know that frustration when you can’t get your thoughts neatly onto paper? Handwriting, spelling, and spacing can be tough for many with dysgraphia.

Each condition can appear on its own or overlap in unexpected ways. Some people have more than one, which can make daily tasks feel like uphill battles. Taking the time to understand them can be the first step in feeling validated and empowered.

“I’ve seen people who were always labelled ‘lazy’ or ‘unfocused,’ but once they realised they had ADHD or dyscalculia alongside dyslexia, it all made sense.”

ADHD: A Common Partner in Crime

Ever feel like your brain is two steps ahead and two steps behind all at once? It’s not unusual for dyslexia and ADHD to come as a package deal. They can look different for each person, but shared traits include forgetfulness, poor focus, or a million ideas that never quite get finished.

Some folks find medication helps create mental breathing room. In this podcast, Andre points out that Vyvanse was a lifesaver for many of her clients. Others prefer lifestyle changes or creative strategies such as:

• Short bursts of focused work (like using a timer).
• Avoiding clutter in workspaces.
• Mindful movement (stretching or short walks).

It’s not always smooth sailing, but that’s the reality of a neurodiverse life. Your brain might hop between tasks faster than most, yet you might also bring fresh ideas to the table. ADHD is often framed as a disability, but it also has plenty of upsides like boundless curiosity, energy, and creative thinking.

When Autism Enters the Picture

Autism is discussed a little differently in this episode, mainly because it covers unique traits. Often, autism is identified by heightened sensory sensitivities, a need for structure, and some social challenges. But the overlap between dyslexia and autism can be there, and it’s not all or nothing.

Some individuals with autism also have ADHD or dyslexia, which can amplify the daily obstacles they face. Routine changes can become more stressful, and school or work might feel like a puzzle you can’t quite solve. That’s why it’s important to remember that neurodiversity is a spectrum. It’s never just black and white.

It helps to have a strong support system. Whether from family, professionals, or online communities, sharing experiences can reduce the sense of isolation. If you identify with both dyslexia and autism, you’re not alone. Many people are out there figuring out how to make it work, one step at a time.

Why Understanding Matters

Living with two or more neurodiverse conditions can feel like juggling plates, but understanding each one is a huge relief. You stop blaming yourself for not being good at certain tasks. Instead, you start developing strategies that make sense for your brain. Education is a massive part of this journey.

Schools and workplaces can do more to support people with hidden challenges. If teachers think a student is just not paying attention, they might miss the fact the student has dyslexia and ADHD. That’s why advocating for your own learning style is so important when you sense something isn’t right.

The more we share stories, the more we chip away at old misconceptions that paint dyslexic or ADHD brains as lazy or disorganised. Truth is, many of us with these conditions are problem-solvers at heart. Once we find our flow, we can thrive in areas like entrepreneurship, design, music, or any field we feel drawn to. It’s about shifting the narrative from “I can’t” to “I can, with the right tools.”

Takeaways

• Dyslexia often brings friends: dyscalculia, dyspraxia, and dysgraphia.
• A sense of clumsiness or poor handwriting is not your fault—dyspraxia or dysgraphia could be at play.
• ADHD has surprising benefits, but it can be disruptive without support or strategies.
• Medication like Vyvanse can help boost focus for some people.
• Autism overlaps with dyslexia and ADHD more often than you’d think.
• Understanding each condition lets you create better coping mechanisms.
• Schools and workplaces can make a huge difference by accommodating neurodiverse thinking.

If you’d like to hear more about these comorbidities and personal stories, be sure to check out this podcast episode at the top of this page. Andre Kenny’s website (andreekenny.com) is also a good resource if you’re curious about ADHD and dyslexia. And don’t forget to visit truthaboutdyslexia.com for more insights and support.

We’d love to see you join our community on facebook.com/groups/adultdyslexia too. We share stories, tips, and lots of empathy. Hit play on the full episode above to dive deeper into all these topics and more.