Morning Routines #2022

Morning routines can be a real rollercoaster for anyone, especially if you’re dyslexic. Some days you bounce out of bed totally motivated, and the next you’re left wondering where your morning mojo went. If that sounds familiar, this episode is for you.

In under 15 minutes, I share my own on-and-off relationship with morning routines and how I’m planning to jump back on the horse. I also throw in a few gems about living with dyslexia as an adult. Keep reading for the highlights, or check out the audio player at the top whenever you’re ready.

The Ups and Downs of Morning Routines

I’ve noticed that morning routines make a huge difference, though they’re not always easy to maintain. One day I’ll feel rested, do some stretches, make a decent breakfast, and write in a journal. Other mornings, I stay in bed a bit too long and check my phone first thing, which isn’t the best start.

Still, I believe in the value of a mindful morning, and I’m determined to get back into a routine that sets a solid tone for the rest of the day. There’s a certain momentum that comes from having a plan—even if it’s just five minutes of purposeful action. Like many dyslexics, I thrive on structure, yet it can be hard to keep that structure going. I explain in the podcast how going easy on yourself is essential when you slip up.

A Dyslexic Take on Structure

For dyslexics, structure can mean the difference between success and chaos. We want that calm morning, but we also crave variety. Routines, when done with a bit of creativity, can strike a balance between repetition and spontaneity.

During the episode, I share how I tweak my routine so it never feels like a prison. There are days I only do one task, like reading a short paragraph from a favourite book. On other days, I might check my calendar and plan out a project. That variety helps keep me engaged. But consistency remains key—without it, the day can feel scattered.

Little Dyslexia Gems

“I pop out a few gems about my own dyslexia in the podcast, and it’s all in under 15 minutes!”

This quote sums up the episode’s vibe pretty well. Dyslexia isn’t just about challenges; it’s also about creativity and seeing the world differently. I’m open about how that perspective can get me out of bed with a spark in the morning—once I decide to actually get up. We’ve got a knack for fresh ideas and off-the-wall thinking, which can be both a gift and a hurdle.

When routine meets creativity, interesting things happen. In the episode, I share a few real-life hacks that play into a dyslexic person’s strengths, like using visual reminders or a quick voice note to set the day’s intention.

Hilarious Moments with My Personal Assistant

One highlight of this episode is when my personal assistant shows up at just the wrong—or maybe right—time to offer comic relief. Life doesn’t always pause to let you record the perfect podcast segment. Sometimes, it crashes right in with a phone call you forgot to switch off.

This accidental cameo keeps the conversation real. I prefer authenticity to perfection, and my personal assistant is a walking example of that. Yes, she helps with schedules and offers structure, but she also reminds me that spontaneity and laughter can be just what you need on any given morning.

Why Morning Routines Matter

If you’re wondering why all of this is so important, here’s the gist: how you start your day influences everything else. Even small actions can help you calm the chaos and bring some clarity to your dyslexic mind. That extra five minutes to centre yourself or set an intention can reduce stress and keep your mind organised.

There’s no one-size-fits-all routine, especially when dyslexia is part of the picture. When you customise your morning habits, you give yourself room to learn, adapt, and overcome the quirks that trip you up. And trust me, the sense of control you gain is well worth the effort.

• Morning momentum is all about bite-sized structure.
• A personalised routine can spark creativity and reduce stress.
• Dyslexia’s unique perspective can transform how you plan your day.
• A bit of humour goes a long way—embrace the unexpected.

To learn more about dyslexia in adults, visit our website for practical tools, personal stories, and a supportive community. We’re here to help you turn dyslexia into a source of strength.

Key Takeaways

• Embrace a morning routine that fits your dyslexic brain—small steps matter.
• Adjust routines to keep them interesting and sustainable.
• Use creative prompts, like voice notes or visual cues.
• Laughter and imperfection are part of the process—don’t fight them.
• Don’t give up on routine; simply pause and restart if you stumble.

Curious to hear more about my journey and the ways a personal assistant, accidental interruptions, and dyslexia all mix into my days? Go ahead and hit play on the podcast at the top of this page. It’s a quick listen, but these insights could make a lasting difference in how you embrace your mornings.