Reflection And Setting Goals

Feeling that end-of-year brain fog? You're not alone. It's been a marathon for many of us, and sometimes it helps to admit we're a bit worn out.

In this podcast episode, I share how the past year has tested my energy levels in surprising ways. I also explore how a dyslexic mind sometimes needs different tools and strategies to plan and recover. You’ll hear real talk about hitting walls, celebrating tiny wins, and trying fresh ideas that fit the way your mind works.

A Tiring Year for the Dyslexic Brain

Have you noticed how each December creeps up faster than the last? This year felt especially busy. I realised I was holding a mental to-do list that never stopped growing.

My usual approach to tasks was taking more out of me than before. It wasn’t just about feeling tired, it was a deeper emotional fatigue. If you’re like me, you might find the stress of juggling creative ideas and daily routines leaves you exhausted by now.

Reflecting on Achievements and Challenges

Despite the tiredness, it’s worth looking back to see all we’ve done. Maybe you completed a big project or learned a new skill. Or perhaps you made it through tough challenges that tested your patience.

As I mentioned in the episode, I realised we sometimes overlook how each success accumulates. Even small steps matter. Don't forget to congratulate yourself for every checkpoint along the way.

“I sometimes forget how powerful it is to slow down, step back, and let my dyslexic mind rest.”

Simple Tips for Year-End Planning

Planning with dyslexia can feel tricky, but a few straightforward tweaks may help. Try these ideas:

• Write bullet-point notes instead of large blocks of text.
• Use calendars or scribble doodles so you can visually see tasks.
• Divide goals into micro-steps that feel easier to tackle.
• Involve a friend or accountability partner if you're prone to forgetfulness.

Most importantly, stay open to changing your plan as you go. Traditional approaches often assume a linear path, but our dyslexic brains sometimes benefit from fluid strategies.

Staying Energised for the Year Ahead

We all want to start the new year with some flair. That doesn’t mean pushing yourself to the brink. It’s about recharging, then deciding what truly matters.

Consider giving yourself extra breaks. Reflection time can be as simple as sipping your favourite drink and asking, “What’s the number one thing I need right now?” Focusing on that answer may lead to unforced progress.

• Reassess your routine if you’re feeling run-down.
• Prioritise tasks that bring genuine satisfaction.
• Remember it's fine to do less if it supports long-term well-being.

Better energy management helps your mind stay clear, especially when you have big ideas you want to bring to life.

Key Takeaways

• End-of-year exhaustion is common, especially for busy dyslexic minds.
• Tiny wins add up to real growth, so celebrate often.
• Visual planning tools and short lists can keep you on track.
• Building in space for rest leads to better focus later.

If you'd like to hear all the details and my personal stories, tune in using the podcast player at the top of this page. Give yourself permission to slow down, reflect, and recharge. You might just find that little shift that sets you up for a brilliant year ahead.