Riding The Wave In 2021

If you’re feeling that need to slow down and breathe, you’ve come to the right place. In this episode of the Truth About Dyslexia podcast, I talk about the gift of taking proper time off and why winding down matters. It’s a reflective moment that nudges us to think about 2021 and how we can start the new year feeling renewed.

We explore how a little rest can inspire fresh perspectives on life. It’s easy to push ourselves, especially when we’re passionate about something, but knowing when to pause is just as valuable as knowing when to charge ahead. Here’s a quick dive into what you can expect.

Slowing Down to Reflect

Slowing down isn’t just about escaping the daily hamster wheel. It’s about giving your brain space to breathe. When you have a dyslexic or ADHD mind, that space can become a source of creativity. Our minds are always spinning, so a break can be a chance to let things settle and sort themselves out.

I learned this firsthand when I forced myself to switch into relaxation mode. I took walks without a destination in mind. I put my phone away in the evenings. My brain, usually buzzing, started to feel calm. It’s in this calmer headspace that I began to ponder 2021. We all need that mental pause to remember what truly excites us.

What a gift to be taking some time off to wind down.

That line from the episode resonated with me so much. It reminds me that rest isn’t just a nice-to-have, it’s essential for our well-being. It gives us time to reflect on what’s worked, what hasn’t, and what we want to experiment with next.

Setting Intentions for 2021

A new year can feel like a fresh slate. After a tough year, many of us crave that sense of renewal. You might set goals or intentions because you’re determined to make 2021 different. I’m here for it.

Maybe you want to be more open about your dyslexia or ADHD with friends. Perhaps you plan to create a side hustle that works with your unique thinking style. Or maybe you just want to read more books that help you develop self-understanding. Whatever it is, it’s about focusing on what adds real value to your life.

I’m also looking at my own goals. One of them is to share insights that help you see dyslexia and ADHD as strengths, not limiting factors. By carving out time off now, I’ve got a clearer view of what I want to bring to the podcast in the coming months.

Sharing the Journey

I believe in learning out loud. If I discover a new strategy for coping with overthinking, I want to share it. If I come across a book that sparks creativity, I’ll talk about it.

Looking ahead, I plan to:

• Delve deeper into how to harness dyslexic thinking in day-to-day life.
• Chat with people who’ve found ways to thrive, whether it’s in business, relationships or personal growth.
• Keep it real. No polish, just genuine stories and reflections.

This journey isn’t just about me telling you what’s right or wrong. It’s about facing challenges alongside you. Sure, I’ve got perspectives and experiences, but you’ll have your own gems to share. So I encourage you to keep an open mind. You never know which small tip will click and shift your entire outlook.

A Thank You to Our Community

It’s amazing how this community has evolved. I feel lucky that people tune in, leave reviews and share the podcast. If you’ve ever taken a moment to tell someone else about Truth About Dyslexia, you’re a superstar.

When we support each other, we create a ripple effect of understanding. Dyslexia, ADHD and similar wired minds can sometimes feel isolating if you don’t have a tribe. That’s why hearing from listeners in 2020 has meant the world. You all remind me that every new listener might be someone who needed to hear, “You’re not broken, maybe just different.”

So, thank you for being part of this journey. You keep me inspired to keep creating and exploring ways to help you live your best life with dyslexia. Your words and shares might encourage someone else to seek out their potential in 2021.

A Gentle Nudge for More

With 2021 just beginning, think about how you can use rest and reflection to steer your year. We all set goals differently, and that’s okay. Maybe you write them down. Maybe you chat with a friend. Maybe you scribble them on a sticky note. Whatever your style, make sure you reflect on why you want something, not just what you want.

Because at the end of the day, feeling like you’re on the right path matters. And that sense of alignment often comes from being mindful about your choices. Dyslexia doesn’t stop you from forging powerful habits. ADHD doesn’t have to derail you. You just need to find approaches that fit your mind and your life right now.

• Taking a break allows your brain to refresh
• Having clear intentions for 2021 can shape your reality
• Sharing your journey helps you grow and learn faster
• A supportive community makes a difference
• Reflecting on your “why” keeps you on track

I’m so excited for what’s ahead. If you want to catch the full story and hear more details, be sure to listen to the complete episode. The audio player is right at the top of this page. Give it a click and enjoy!