Should I Get An Official Dyslexia Diagnosis?

Ever wonder if you should get an official dyslexia diagnosis? Many adults do. Some get by with self-diagnosis, others think it’s best to seek out a formal assessment. In this episode, I explore why this question even matters and how it might affect your day-to-day life.

This chat isn’t about where to go or which test to pick. It’s a heartfelt look at whether you should settle with self-knowledge or get a full report. If you’ve been weighing this up, you’re not alone. Let’s dive into the main points from the podcast.

Why Self-Diagnosis Feels Right

It’s quick, it’s free, and it often lifts a weight off your shoulders. That moment when you read a list of dyslexia traits and think, “That’s so me,” can feel like a giant puzzle finally comes together. Self-diagnosis is a powerful first step.

Many realise they’re dyslexic after stumbling onto a blog post or video that describes them perfectly. You might then adjust how you work or learn, and that alone can help. There’s something freeing about identifying with a community that’s been in your shoes too.

Still, self-diagnosis isn’t always enough. You could be running into challenges at work or university. You might be coming up against persistent self-doubt. Sometimes the label alone, without deeper insight, leaves you hoping there’s more clarity around the corner.

The Benefits of an Official Diagnosis

If you’re eager to know exactly how your mind works, a professional diagnosis can give you that golden clarity. It’s not just about a label. You get a detailed report that highlights your strengths and areas that need support. This can reshape how you approach life.

For some people, it’s about practical help. A formal diagnosis often unlocks support services, workplace accommodations, and even extended time for exams. It can also open up new ways of seeing your abilities. You might give yourself permission to use assistive tools without worrying about what others think.

During the episode, I shared how a professional assessment can feel validating. It formalises what you already suspect. That’s huge for self-esteem. As one listener said:

“If you’ve been thinking about it for a while, maybe it’s time to just do it and see how it changes your perspective.”

The tangible evidence and focused insights can spark new motivation. You get to say, “It’s real. I know why my brain acts the way it does.” That sense of certainty can be life-changing.

Emotional Realities

Whether you choose to self-diagnose or go for a formal test, it triggers emotions. Relief, pride, even frustration at past experiences where you felt misunderstood. You might also worry about the cost of a professional assessment or how your workplace will react if they find out.

It’s normal to feel torn. Some worry that a diagnosis is just a piece of paper, so why pay money for it. Others feel guilt, wondering if they’re deserving of that official label because they’ve been “coping fine.” Dyslexia doesn’t always look the same in everyone. The internal chatter can be loud.

That’s why it helps to dig into your personal reasons. Are you seeking external validation or practical support? Do you need clarity to move forward? Sometimes a puzzle piece isn’t enough. You might want the whole puzzle solved, so you can see the bigger picture.

Making Your Decision

There’s no right or wrong approach. Each choice brings its own benefits. Self-diagnosis can be enough if your lifestyle and career aren’t severely impacted. On the other hand, you might turn to an official diagnosis if you need definite proof in an educational or work environment.

Before you decide, consider:

• Cost. Professional assessments can be pricey, though help may be available.
• Time. Formal tests may involve multiple appointments or waiting lists.
• Support. Some workplaces or universities might need formal evidence before granting accommodations.
• Clarity. A detailed breakdown of strengths and weaknesses can reshape your strategy on the job or in daily life.

It’s okay to talk with others who’ve gone through it. Ask how the diagnosis did (or didn’t) make a difference. You’ll get valuable perspectives that might inform your own path.

What to Consider Moving Forward

If you’re still unsure, think about your current struggles. Are you missing out on opportunities or feeling stuck? Maybe you need a professional’s insight to open those doors. If school or office policies require proof, you might find an official diagnosis invaluable.

At the same time, try not to feel forced. If self-diagnosis already helps you navigate your daily life, that might be enough. You can still learn strategies, join communities, and grab useful tools online. Dyslexia is a spectrum, after all, so what works for one person may differ for another.

Ultimately, the real question is: what do you want from this journey? If you see a clear benefit to a formal test, go for it. If it doesn’t feel urgent, don’t sweat it. Keep learning and exploring at your own pace.

• Many adults first realise they’re dyslexic long after leaving school
• A diagnosis can grant access to resources and support
• An official report often boosts self-confidence and clarity
• Self-diagnosis may be enough if it meets your current needs

Whichever path you choose, you’re not alone. There’s a community out there that gets it. Seek out stories, connect with fellow dyslexics, and keep exploring what helps you thrive.

Curious to hear the full chat? The podcast player is right at the top of this page. Hit play if you want all the details and extra insights.

If you want to share your story, you can be on the podcast by visiting this link. Ready to build more confidence? Get on the waiting list for our next course. And for daily support, join our private Facebook community. If you’d like to support the podcast and get some extra videos, hop over to our Patreon page. Finally, subscribe to watch My Dyslexic Life on YouTube. We appreciate having you on this journey. Keep exploring and stay curious!