The Biggest Dyslexic Problem

Do you ever feel like words slip through your fingers just when you need them most? Many of us with dyslexic or ADHD minds experience this. In this episode, I share my own struggle trying to find the right words for ages, hoping what I say will finally click.

This podcast dives into the hidden feelings we often wrestle with, including the rollercoaster of frustration and uncertainty when our brains refuse to produce what we want to say. We explore the power of self-awareness, the comfort of knowing you’re not alone, and a few small steps to build trust in our unique voices. It’s a gentle reminder that while words can fail us sometimes, our ideas and experiences still matter.

Why It Feels So Hard to Speak Up

One big challenge is that our thoughts move quickly in different directions, and we can’t always capture them in neat, spoken sentences. Ever started explaining something important, only to lose the point halfway through? You’re not alone. Our brains often jump from topic to topic, searching for the best way to express feelings.

That can lead to a sense of dread about even trying to say something. We worry that we’ll mix up what we really mean. Yet if we never try, our stories remain hidden. The wonderful part is that we build self-confidence each time we do push through, even if the words feel imperfect.

Embracing Dyslexic Thought Patterns

Sometimes I picture ideas as puzzle pieces floating around in my head. My brain hunts for the correct piece, but it’s not always in the place I expect. This is the reality for many of us. We think in colourful pictures, leap between far-flung concepts, or see connections others miss.

A strategy is to slow down and accept that we might need a moment to organise our thoughts. Some people use notes or mind-maps, others talk to a friend first. When we allow ourselves options, we reduce the tension that blocks our thinking.

“Words aren’t always easy, especially when the mind races with endless ideas, but remember it’s brave even to try.”

I find comfort in that reminder. Even when I stumble, I know I’m building a bridge between my inner world and someone else’s understanding.

Reflections on Identity

With dyslexia, it’s common to feel misunderstood. The outside world may not see how often we second-guess our own communications. We might come across as vague or scattered, even though we have so much to share. That can affect our sense of belonging, leaving us to wonder if our voice is worthy.

The more I think about this, the more I realise we each have a unique perspective shaped by how our brains process information. There’s power in finding our own ways of expression. Whether it’s talking slowly, using humour, or taking breaks mid-sentence, we all have the right to speak up in a way that feels comfortable.

Practical Tips for When Words Don’t Come

Sometimes the simplest things help us get unstuck. Other times it’s about building small habits that work for the long haul. Here are a few ideas you might find useful:

• Talk aloud to yourself: It can feel silly, but it helps your mind shape phrases before you share them with someone else.
• Use key words or sketches: Jot down essential points to keep you on track when your memory wanders.
• Record voice notes on your phone: Speak freely then listen back to spot what’s meaningful or repetitive.
• Aim for connection, not perfection: We tend to overthink every syllable but often it’s the message that counts most.

The trick is picking methods that align with how you naturally communicate. Try one or two and don’t be afraid to switch if they don’t fit your style.

Below are a few points you might take away from this episode:

• We often hesitate to speak when we fear we’ll stumble.
• Different thinking styles can mean different ways of sharing.
• Self-trust grows each time we let ourselves be heard.
• Practical tools like bullet points or sketches can anchor our thoughts.

If this resonates with you, I encourage you to hit play on the episode at the top of this page. You’ll hear the full discussion, along with some personal stories about what it’s like to wrestle with words yet still love sharing them. Feel free to leave a comment or share with a friend—your voice matters too.