Understanding The Mind With Simone Ellen Keller

Ever wondered why your mind veers off in so many directions? Maybe you’ve battled dyslexia, ADHD, or that little voice of self-doubt. In this episode, I chat with Simone from Genius You, who’s on a quest to understand the mind and how to reprogramme it for success. We covered everything from owning a bar to self-sabotage, so buckle in for an entertaining ride.

This conversation goes deep into what it means to embrace neurodiversity—our unique ways of thinking. We also touch on the rollercoaster experiences that shape us, and how wrangling our own minds can lead to new insights. If you’re keen to discover more about harnessing the power of your brain’s quirks, keep reading.

Understanding Neurodiversity

Neurodiversity isn’t just about labels like dyslexia or ADHD. It’s about recognising our various thinking styles. Simone and I explored how these differences don’t have to hold us back. Sometimes, they can be the key to creativity or problem-solving.

When you notice how your mind works, you can start transforming daily frustrations into small wins. That might include organising your space differently or creating routines that make life easier.

The Power to Reprogramme

We often believe our mind is set, but Simone showed how we can rewrite our mental scripts. It starts with recognising negative patterns and actively deciding to shift them. Think of it like updating software. Once you do it, the system runs smoother.

“I firmly believe we can reprogramme how we think, no matter our neurodiverse background.” – Simone

This isn’t about ignoring difficulties. It’s about reframing them. If you treat challenges as opportunities to grow, you’ll see how mindsets shape outcomes.

Surprising Topics Along the Way

Our chat jumped from practical mindset work to unexpected subjects like running a bar. Simone’s tale of entrepreneurship showed how staying curious can lead to new adventures. It’s a reminder that life’s twisty path can expand our horizons.

We also touched on addiction and self-sabotage. It sounds heavy, but these are real parts of many people’s journeys. When you’re honest about what’s dragging you down, you can spot a way forward. It might not be straightforward, but understanding your habits is the first step to changing them.

Why It Matters

Neurodiversity, reprogramming thoughts, and unexpected ventures might sound like a wild combination. Yet they fit together because they each reveal something about how adaptable we are. Our minds can trip us up or open doors we never knew existed.

If you’re feeling stuck, remember there’s no single path to growth. You can approach your personal challenges in ways that make sense for you. Take small steps, reflect, and keep the momentum going.

• Spot your mental hurdles and question them.
• Consider small tweaks to daily habits—tiny changes can have a big impact.
• Stay open to new projects or passions. They often lead to fresh insights.
• Accept that missteps are part of progress.
• Remind yourself you’re not alone in the struggle.

Interested in learning more about Simone’s work? Check out Genius You and discover how she helps people align their minds for success.

• Reprogramming your mind is possible—start by tweaking your mindset.
• Neurodiversity can unlock unique strengths.
• Even “failure” reveals how you think and adapt next time.

The episode’s player is at the top of this page, so don’t miss it! Hit play (or watch on Spotify) and dive into our off-the-cuff chat that meanders through creativity, self-awareness, and life’s many twists. I hope you enjoy it, my dyslexic friends!