#updatecast - Life, Meds, Addictions & The Book I Am Listening Too

It’s always great to pause and reflect on my dyslexia journey, so I’ve recorded an update cast to share where I’m at. In this episode, I talk through the new things I’m trying, the insights I’ve gained, and what’s coming up next. If you’re curious about the ups and downs of a dyslexic life, you’ll find plenty to relate to here.

In a nutshell, I give a peek into the practical routines I’ve been experimenting with and why consistency feels like the holy grail. You’ll also hear about small daily wins that keep me motivated. My hope is that these lessons can help you find your own rhythm and see that dyslexia—while challenging—can open the door to growth and self-discovery.

“An update cast is an update on my journey. What’s happening, what I am trying and learning and more. So enjoy my interesting dyslexic story.”

Why Regular Updates Matter

I used to think updates were just for big moments or major news. Then I realised there’s real value in sharing the everyday process. Little shifts can be as important as headline-worthy achievements. It’s in these honest moments that we often find the most growth.

When you hear someone say they’ve tried something new, even if it’s small, it can spark your own ideas. That’s why this update cast isn’t just about me; it’s about showing how the learning curve keeps going no matter where you are on your journey. The hope is to give you a sense of what’s possible, or at least remind you that feeling stuck is never permanent.

Practical Changes I’m Trying

Staying disciplined isn’t my strong suit, but I’m discovering tools that help. For example, short journaling each morning sparks my creativity and calms my busy mind. I’ve also started blocking out time in my calendar for tasks that demand my full attention. Scheduling them, rather than waiting for inspiration, helps me get things done without overthinking.

On top of that, I’m fine-tuning my reading habits. I picked up a new audiobook that’s given me comfort and fresh perspectives. If you want to check it out, you can grab the book or audio version here. I find that a good read can shift how I see setbacks, and that’s no small thing. Some days it’s just the nudge I need.

Counting Small Wins

Most dyslexics tend to measure progress by big leaps. But I’ve come to love the small victories. These might be anything from finishing a task without getting distracted, to reading an entire chapter in one go. They might look minor on the outside, but they build a sense of momentum.

Here’s a quick list of small wins I’ve celebrated recently:

• Devising better note-taking methods
• Keeping track of personal to-dos in a daily planner
• Actually remembering a name on first try!

When I focus on these highlights instead of waiting for a massive breakthrough, I notice powerful changes in my outlook. It’s like adding drops of positivity to a glass until it overflows.

Staying Inspired and Moving Forward

The journey is ongoing. Every time I think I’ve got it sorted, something new pops up that tests my resolve. I’m learning not to see that as defeat but rather another chance to sharpen my strategies.

Most days, remembering I’m not alone in this is a comfort. There’s a shared experience among those with dyslexia, and we can learn so much from each other’s stories. That’s a big reason I love recording these update casts. It’s a two-way street—we inspire each other, even if it’s through the tiniest tips or encouragements.

Key Takeaways

• Little Steps Count – Small pursuits create the biggest shifts over time.
• Routine is Priceless – Blocking specific times for tasks can calm the chaos.
• Keep Learning – Audiobooks and new perspectives keep you sharp.
• Celebrate Wins – Acknowledge every bit of progress, even if it feels small.
• You’re Not Alone – Dyslexia can be isolating, but there’s a community here for you.

If you’d like to hear all the details and stories behind this update cast, press play on the podcast at the top of the page. I’d love to have you along for the ride.