Empathetic Energy - How Dyslexics & Energy Work

Ever notice how you can feel the energy of a room before you’ve even said hello? That almost indescribable vibe can be inviting one moment and suffocating the next. In this episode, we explore why some of us find it easier to tune in quickly, how to use that insight, and what it has to do with being dyslexic.

We’ll talk about stepping through doors that feel welcoming or strangely tense, and why our brains latch onto these signals. We’ll also look at a simple exercise involving witches and magicians (yes, really) to help you become more aware of the energy in any situation. The podcast player for this conversation sits just above, so you can easily listen as you read.

The Power of Room Energy

Have you ever walked into a crowded café or a friend’s house and instantly picked up on the mood? Sometimes it’s warm, and you sense you’re in the right place. Other times, there’s a thick tension in the air. You might not be able to describe it, but you know something is off.

Energy in a room isn’t always “woo-woo.” It’s often an interplay of subtle cues and whispers in our unconscious. Body language, voice tones, and even how chairs are arranged can alter the feel. For some of us, especially dyslexic souls, picking up on these signals happens naturally.

“Sometimes you can walk into a room and it feels like the air is charged with an unspoken tension. Dyslexic thinkers often notice that in surprising ways.”

When you sense something isn’t right, your gut is guiding you long before your logical mind catches up. This sense can become an asset if you learn to trust and interpret it.

Why Dyslexia Adds a Twist

It might seem odd to connect dyslexia to reading energy in a room, yet many people with dyslexia are highly observant. We’re often taught that dyslexia is about mixing up letters or having trouble reading. But that’s only one side of the story.

There’s another side that’s more conceptual, more tuned into patterns and feelings. We tend to notice nuances others miss. It might be a slight flutter in someone’s voice or the way people avoid eye contact. Our intuitive sense can be a huge advantage in social and professional settings.

In the podcast, I mention how many dyslexic thinkers pick up on the general “vibe.” We process sensory information in a different way, so these undercurrents jump out at us. Rather than dismiss that as over-sensitivity, consider it your special radar. It’s an extra layer of awareness, something that can guide you to better decisions or simply help you feel more comfortable in changing environments.

Tuning In with Witches and Magicians

Because I like to keep it fun and visual, this episode includes a simple mental exercise using witches and magicians. Imagine stepping into a room as a powerful magician. You’re wearing your robe, wand in hand, ready to sense every flicker of energy around you. The moment you walk in, you’re on high alert, noticing the smallest details—like who’s not smiling or who’s fidgeting in a corner.

If a witch walks in, imagine a different vibe. Her energy feels mysterious and somewhat cryptic. She may sense the room’s tone in a more earthy, direct way, as if connected by invisible threads to everyone there. Whether you see yourself as the witch or the magician, you’re playing with the idea that your inner awareness is magical in its own right.

Try this at your next gathering. Close your eyes for a moment (when no one’s looking) and visualise yourself either as a witch or magician. Then observe what your instincts tell you. It might surprise you how quickly you pick up on hidden moods.

Moving Beyond Labels

We often struggle to place a label on that sense of energy. It’s neither purely emotional nor purely logical. It’s a mixture of everything—tiny cues in the environment, intangible hints from the people around us, and our own internal wiring.

Rather than forcing yourself to categorise each feeling, try to observe and note it. Jot down moments when the energy changed shape. Did it brighten when someone walked into the conversation? Did it feel awkward when certain topics came up?

As you practise, you’ll pinpoint patterns in your own reactions. You’ll start to see if you’re more of a “witch,” picking up on subtle vibrations, or if you harness a “magician’s” focus on specific cues. No one size fits all. What matters is recognising that these instincts exist. They can guide, warn, and even protect you in complex social settings.

Building Your Awareness

Trusting your feelings in a room is like building a muscle. The more you pay attention, the stronger it gets. If you want some guidance, here are a few tips:

• Take a deep breath before walking in. Let your mind quiet and tune into any sense of the environment.
• Look for micro-expressions, brief facial cues that reveal hidden feelings.
• Notice the “temperature” of conversations. Are people genuinely chatting or does it sound forced?
• When you sense a sudden shift, stay open. Don’t ignore your instinct.

Developing this awareness might help you approach social or professional settings more confidently. By focusing on how to manage these vibes, you’ll also see that your dyslexia can be a superpower. It’s a way to process data from all angles, which can lead to deeper insights most people overlook.

Remember you’re practising. There’s no right or wrong outcome. The goal is simply to tap into what’s already there and use it to enhance your daily life.

• Energy in a room can speak louder than words.
• Dyslexic thinkers may sense these vibes more easily.
• Visualisation can boost your awareness and confidence.
• Observing subtle signals leads to deeper social insights.
• Trust your gut—sometimes a feeling is your best guide.

If you’re intrigued and want to hear all about witches, magicians, and how to polish this superpower, make sure you tune in to the full conversation above. You’ll also find more tips for exploring your dyslexic mind in new and exciting ways.

Until next time, enjoy the journey of stepping into rooms, feeling out the vibe, and smiling confidently because you know you’ve got a secret gift. Give it a try, let me know how you get on, and take that curiosity a step further by checking out some of our other resources below.

• Get on the Waiting List for our January Course
• Join our Private Facebook Community
• Support the Podcast on Patreon
• Subscribe to ‘My Dyslexic Life’ on YouTube

Happy exploring, and don’t forget to listen to this episode if you haven’t already. You never know when a slice of insight might shift your perspective entirely.