#updatecast - Uncertainty, Dyslexia And A Hard Conversation

Are you navigating that uncertain feeling in your gut—where you sense something’s off but can’t put a finger on it? This episode dives into that foggy mental space many of us with dyslexia experience. I share how I realised something was bugging me, why it took me a while to see it, and what happened when that “invisible challenge” finally lifted.

In this updatecast, I talk through the importance of trusting your intuition and finding practical ways to handle the unknown. If you’ve felt any sense of hidden tension, this episode is for you. Let’s dig in.

Facing The Unseen Challenge

Dealing with dyslexia often feels like you’re skirting around a problem you can’t quite name. It’s not just about reading or writing—it can also come from juggling emotions and multiple ideas at once. I recently felt this in my gut. Something was there, lingering, but I couldn’t see it.

It took some patience to accept that I wasn’t quite sure what was wrong. I tried journalling, brainstorming with friends, and thinking about my goals. Still, the challenge stayed hidden. I noticed my stress levels climbing. I started second-guessing if I was on the right track in a few areas of my life.

“I have been dealing with a bunch of uncertainty in my gut about a challenge (not able to see it) and it recently lifted. I wanted to talk through why and see if you feel a similar way.”

Eventually, I reached a tipping point. That feeling eased up, and I realised taking time to reflect helped. Being open to the idea that I might not see everything right now prepared me to notice the clues. When I finally spotted them, relief washed over me.

Accepting The Power Of Intuition

Our minds aren’t just logical machines—they’re also emotional and intuitive. You might sense a block or fog you can’t quite name yet. This intuitive side is a strength, even if it feels like a stubborn puzzle at first.

For me, the biggest takeaway is letting intuition quietly guide me rather than pushing it aside. I saw how easily I could mask my gut feelings by diving into more tasks. But that uncertainty builds if you keep ignoring it.

So, if you’re facing a similar fog, pause briefly. Give your mind some space to recalibrate. It might feel odd to do nothing for a few minutes, but this can be vital in unravelling what’s really going on underneath.

Creating Space For Perspective

Dyslexia can make your thoughts feel like they’re running in multiple directions. Your mind can take you on a wild ride, leading to confusion. Creating space for perspective helps you see the real challenge and how you might overcome it.

Here are a few simple methods I found useful:

• Mindful Check-Ins: Set aside a handy reminder to ask yourself how you’re feeling—no pressure, just observing.
• Short-Pen Journalling: Jot down a single line or two about what’s on your mind. Keep it brief to avoid overwhelming yourself.
• Nature Walks: A quick stroll can clear mental clutter. Let your thoughts wander and see what bubbles up.

Once I consciously made time for these, the elusive challenge started revealing itself. It no longer felt like a shadow, but a puzzle piece I could actually hold.

Embracing The Lifted Feeling

The best part is the sense of lightness when that unknown weight is gone. I noticed more mental energy throughout the day, better focus on tasks, and fewer moments of anxious mind-wandering. My creativity also felt sharper.

Sometimes, a challenge remains hidden because we’re not ready to face it. Once it surfaces, you often realise it had been draining you for ages. Recognising the relief is powerful—it boosts confidence and makes you braver for the next hurdle.

You might already feel a nudge in your own life. Take small steps to let go of tension. Let yourself appreciate the exact moment you finally see what you’ve been avoiding. It’s a relieving experience that frees you to focus on what truly matters.

Why Clarity Helps Your Dyslexia Journey

Clarity isn’t just about solving one problem—it extends into every area of life. When your mind is clear, you engage with your work, relationships, and self-care more easily. You also spot opportunities to grow in ways you couldn’t imagine before.

With dyslexia, self-doubt can creep in the moment we feel stuck. But clarity reminds you that you are capable of handling whatever emerges. It’s like finding the hidden key that unlocks a new perspective, and that’s energising. Whatever challenge you’re facing, know that it’s worth exploring that intuitive nudge.

Remember that you don’t have to do it alone. Talking to fellow dyslexics, trusted friends, or mentors can help you see blind spots. When clarity dawns, it’s a personal win we all get to celebrate.

• Trust Your Inner Radar: You often know more than you think.
• Pause And Reflect: Quick check-ins can reveal missing pieces.
• Accept Support: Reach out when you’re feeling stuck.
• Embrace The Lift: That weight-off-your-shoulders feeling is worth the effort.

These are just a few insights that emerged when I faced my own hidden challenge. If you’d like to build your confidence when similar issues show up, you can learn more about The Confident Dyslexic wait list. It’s a fantastic way to get support.

Ready to dive deeper and hear every thought and tidbit I shared? Hit play on the full podcast episode above. You’ll walk away with a renewed sense of hope for tackling life’s unseen obstacles—dyslexic or not.