#updatecast – Health, naming your brain and supplements

In this podcast I wanted to do an update on what is working for me and my dyslexic mind. We will cover:

  • How are my 3 consistent health goals going
  • What naming your brain can do for stress
  • 2 supplements I am currently testing in my day to day life

Support the pod on Patreon & get some goodies – https://www.patreon.com/adultdyslexia
Take our quiz and join our FB group here – https://truthaboutdyslexia.com

Give This To Your Friends & Family

A Simple Guide that helps friends, family, and employers understand the needs of dyslexics.
Many with dyslexia will read it and have those "That's me!" or "Aha!" moments!

Truth About Dyslexia Podcast