Overthinking and How It Kept Me Fat

Overthinking is like the devil for those of us with Dyslexia and/or ADHD. It plays tricks on us. In this episode I wanted to talk about how it has impacted my health journey and what changes this year.

—

Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message

Subscribe: Apple Podcasts | Google Podcasts | Spotify

Give This To Your Friends & Family

A Simple Guide that helps friends, family, and employers understand the needs of dyslexics.
Many with dyslexia will read it and have those "That's me!" or "Aha!" moments!