Overthinking stops me sleeping

Dyslexia can lead to an overactive mind. This can be a benefit, but when trying to fall asleep it is not. Here is what I have tried to help fall asleep.

Give This To Your Friends & Family

A Simple Guide that helps friends, family, and employers understand the needs of dyslexics.
Many with dyslexia will read it and have those "That's me!" or "Aha!" moments!

Truth About Dyslexia Podcast