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Dyslexia ADHD Anxiety Relationships Work

Adult man with colourful racing thoughts and a tapping foot during a meeting

Podcast episode · 27 October 2026

10 Signs Your Dyslexia Might Also Be ADHD

Got told you were dyslexic as a kid, but still feel like spelling struggles do not explain the unfinished projects, restless body and racing thoughts? I share 10 signs ADHD may be part of the picture too.

Colourful illustration of an adult man waking with an already busy, overstimulated mind.

Podcast episode · 20 October 2026

Already at a 6? My Dyslexia and ADHD Stimulation Meter

A new Truth About Dyslexia episode about the two dials I use, stimulation and time, to notice when I am wired, flat, overwhelmed or in the right place to plan.

An adult man calmly sitting on a plane as anxious thought shapes turn into bright colourful patterns.

Podcast episode · 13 October 2026

How AI Can Help Dyslexic and ADHD Brains Finish Things

After a long-overdue trip to Singapore, I’m thinking about the things we build up in our heads, burnout, holiday chaos and why AI may help right-brained thinkers finally finish more of what they start.

Illustration of an adult man stuck starting a boring spreadsheet while imagining an exciting garage project.

Podcast episode · 6 October 2026

Why Boring Tasks Feel Impossible With Dyslexia and ADHD

A new Truth About Dyslexia episode on why you can handle a crisis but still cannot start the invoices, and the practical ways I add interest, urgency and novelty to boring tasks.

Adult couple on a sofa with two different visual memory scenes around them

Podcast episode · 29 September 2026

Why He Swears He Told You: Dyslexia, Memory and Relationship Fights

A new Truth About Dyslexia episode for partners who are tired of the “I told you” argument. I unpack why a dyslexic or ADHD brain can feel certain about a memory that did not quite happen, and the simple questions that can stop a small mix-up becoming a fight about trust.

Illustration of two adults with different colourful visual thought worlds during a conversation.

Podcast episode · 21 September 2026

Why Dyslexic Adults Get Misunderstood in Conversations

A new Truth About Dyslexia episode on why a thought can feel crystal clear in your head but land completely differently for someone else, and what to do before a small misunderstanding becomes a big argument.