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Dyslexia ADHD Anxiety Relationships Work

Adult man experiencing reading fatigue while colourful visual ideas form around him.

Podcast episode · 24 August 2026

20 Things Adults Need to Know About Dyslexia

Dyslexia is more than reading and spelling. I revisit 20 observations that helped me understand my brain, from visual thinking and exhaustion to self-esteem and awareness.

Adult man and woman talking together with colourful visual thought shapes between them

Podcast episode · 17 August 2026

Loving a Dyslexic Brain: Why We React, Forget, Shut Down and Care Deeply

Loving someone with dyslexia can involve big feelings, missed messages, sharp tones and deep loyalty. I share what may be happening underneath, plus practical ways to translate it together.

Illustration of an adult focused on a task while clocks, calendars and flowing pathways show time passing differently

Adult Dyslexia · 11 August 2026

Time Blindness and Dyslexia: Why Time Slips Away

Time blindness can make ten minutes disappear, turn small jobs into late ones and leave you feeling unreliable. Here is how dyslexia and ADHD can overlap, and what actually helps.

Hand-drawn colourful illustration of a person balancing time direction and stimulation.

Podcast episode · 10 August 2026

Time Perception and Stimulation for Adults With Dyslexia

I explore the link between stimulation, time distortion and goal setting, and the simple check-ins I use when my dyslexic and ADHD brain feels either flat or overloaded.

Dyslexia and ADHD Explained From The Inside by Stephen Martin on a table in a colourful independent coffee shop

Adult Dyslexia · 9 August 2026

Dyslexia & ADHD Explained From The Inside: What I Wish They’d Told Me

A short, honest book for adults exploring dyslexia or ADHD, and for the partners and families who want to understand what life can feel like from the inside.

Illustration of an adult man feeling mentally overloaded by moving house, work and daily tasks.

Podcast episode · 3 August 2026

Dyslexic Burnout: When Your Brain Is Stuck on Overdrive

Dyslexic burnout can feel like your brain has its accelerator jammed down. I share the signs I notice, why stimulation can tip into overload, and the small resets helping me recover.