Take the free adult dyslexia quiz

Listen your way

Truth About Dyslexia podcast library.

Page 27 of 36. Search every episode to find a specific topic.

849+ conversations, built for real life. Search by the question on your mind, or begin with the latest episode notes below.

Search every episode

Following Your Dreams

Podcast episode · 14 April 2026

Following Your Dreams

Have you ever felt stuck, like your brain just won’t settle into the traditional nine-to-five life? If that sounds familiar, you’re not alone. In this episode, I share key moments on my path from employment to self-employment and then on to starting my own business. It’s a journey filled with insights for anyone who thinks

Struggling To Be Present

Podcast episode · 14 April 2026

Struggling To Be Present

Have you ever felt both fully in the moment and a little bit daydreamy at the same time? That’s where I found myself in this episode, talking about being grounded and present. It might sound like I got caught misbehaving at school or preparing for a festive tradition, but there’s much more to it. In

Interview: Winning & Losing With Dyslexia

Podcast episode · 14 April 2026

Interview: Winning & Losing With Dyslexia

If you’ve ever looked at someone and assumed they had it all figured out, then this episode might surprise you. We chatted with someone we’re calling “Philip,” who appeared confident and successful on the surface, yet deep down he knew something was missing. In this podcast, we explore Philip’s dyslexia journey from quiet uncertainty to

Empathetic Energy - How Dyslexics & Energy Work

Podcast episode · 14 April 2026

Empathetic Energy – How Dyslexics & Energy Work

Ever notice how you can feel the energy of a room before you’ve even said hello? That almost indescribable vibe can be inviting one moment and suffocating the next. In this episode, we explore why some of us find it easier to tune in quickly, how to use that insight, and what it has to

My 3 Favourite Gifts Of Dyslexia

Podcast episode · 14 April 2026

My 3 Favourite Gifts Of Dyslexia

Have you ever felt like your dyslexia gave you something extra, even if you couldn’t quite put your finger on it? In this episode of the podcast (player above), we explore three core gifts of dyslexia that can transform the way you see yourself. It’s one of those conversations that flows freely and sparks insights

Mini Interview - Ashley's Story, Experience & Advice

Podcast episode · 14 April 2026

Mini Interview – Ashley’s Story, Experience & Advice

Ever wondered what it’s like to hear a raw, real, and highly relatable dyslexia conversation in bite-sized form? This mini interview episode features Ashley from the US, who shares her personal experiences navigating the world as a dyslexic adult. It’s our first foray into a shorter format, giving you a quick but powerful glimpse into

Stress Vs Boredom, Alcohol, Dyslexic Confidence & A New Type Of Interview

Podcast episode · 14 April 2026

Stress Vs Boredom, Alcohol, Dyslexic Confidence & A New Type Of Interview

Welcome to this week’s update on The Truth About Dyslexia podcast. Today I’m sharing what’s been going on behind the scenes, from balancing stress and boredom to my honest experience with alcohol. You’ll also hear about our new Dyslexic Confidence programme and a fresh interview format I’m excited to launch. Sometimes life as a dyslexic

Dyslexia Daily Habits (+ How Hard It Is To Stick To Them!)

Podcast episode · 14 April 2026

Dyslexia Daily Habits (+ How Hard It Is To Stick To Them!)

Ever feel bombarded by those “5 daily habits to transform your morning” or “10 steps to improve your life”? You’re not alone. Dyslexic minds often struggle to pick through the endless advice out there. In this podcast episode, I dive deep into how these lists can frustrate us and which bits truly help. I also

Does Dyslexia Awareness Month Matter?

Podcast episode · 14 April 2026

Does Dyslexia Awareness Month Matter?

Do you ever wonder if Dyslexia Awareness Month really matters, or if it’s just another date on the calendar? In this episode, we explore why it exists and how we can use this time to shine a light on dyslexia in a down-to-earth way. We also chat about finding easy methods to spread the word

Reading, Writing & All That Stuff

Podcast episode · 14 April 2026

Reading, Writing & All That Stuff

Have you ever felt that reading, writing or spelling as an adult feels more complicated than anyone realises? In this episode of the Truth About Dyslexia podcast, we explore dyslexia in adults and why it’s much more than simply mixing up letters. If you’re curious about the words we trip over and why this happens,

Work, Employers & Dyslexia

Podcast episode · 14 April 2026

Work, Employers & Dyslexia

This episode dives into an issue many dyslexic adults face: juggling work pressures, employer expectations, and our own tricky thought patterns. We explore a real-life story, a helpful lesson, and some tips for dealing with those moments when it feels like no one quite gets it. If you’ve ever felt misunderstood or overwhelmed at your

That Independent Dyslexic Mindset

Podcast episode · 14 April 2026

That Independent Dyslexic Mindset

Have you ever felt so independent that asking for help almost feels like admitting defeat? I found myself caught in that mental loop, trying to go it alone and then wondering why I was exhausted. This podcast episode explores the idea of excessive independence among dyslexics and how it can hold us back from growth.

Dyslexia In Adults

Podcast episode · 14 April 2026

Dyslexia In Adults

Ever wondered why everyday tasks can feel so different when you think in pictures, patterns or big ideas? Dyslexia doesn’t stop in childhood—it can influence how adults navigate relationships and the workplace, often in ways that aren’t obvious at first. In our latest podcast episode, we explore these subtle signs of dyslexia in grown-up life

Creating Routines: The Dyslexic And ADHD Way

Podcast episode · 14 April 2026

Creating Routines: The Dyslexic And ADHD Way

There’s something about the word “routine” that can make our brains tighten up. You know it’s good for you, yet it feels like one of those goals that slips away when life gets busy. Today, we’re talking about building strong, lasting morning and evening routines from the latest “Truth About Dyslexia” episode. This post gives

3 Ways To Stay Grounded

Podcast episode · 14 April 2026

3 Ways To Stay Grounded

Do you ever hear the term “grounded” and think of planes stuck on the runway? I used to do that too. Then I realised it also applies to us humans—being firmly in the moment and catching our breath when life feels like it’s swirling around. In this episode, I explore simple ways to stay grounded

#updatecast - Uncertainty, Dyslexia And A Hard Conversation

Podcast episode · 14 April 2026

#updatecast – Uncertainty, Dyslexia And A Hard Conversation

Are you navigating that uncertain feeling in your gut—where you sense something’s off but can’t put a finger on it? This episode dives into that foggy mental space many of us with dyslexia experience. I share how I realised something was bugging me, why it took me a while to see it, and what happened

Experience, Retaining Learning & A Loaf Of Bread

Podcast episode · 14 April 2026

Experience, Retaining Learning & A Loaf Of Bread

Have you ever wondered how anyone can pack so much insight into just 14 minutes? This episode shows how dyslexia can give you a superhuman ability to cover ground fast. It’s a real gem for those of us with vivid imaginations and a desire to learn in speedy, bite-sized bursts. We explore the concept that

I Feel.... [Enter Expletive]

Podcast episode · 14 April 2026

I Feel…. [Enter Expletive]

Feeling overwhelmed can strike out of nowhere, especially when you’ve got a busy mind that never seems to switch off. Welcome to today’s blog post, where we dive into the “I’m in my head” moment from the latest podcast episode. By the end of this read, you’ll know what it’s like to juggle multiple “pots

Dyslexia & Intuition - Is This Why We Overthink?

Podcast episode · 14 April 2026

Dyslexia & Intuition – Is This Why We Overthink?

Have you ever felt your brain racing with ideas, only to realise you’re actually stuck in place? That feeling of running on mental treadmills while trying to find your next step can be exhausting. Today, we explore how tapping into your intuition might help you hop off that treadmill and into real momentum. This episode

#updatecast - Control, The Podcast & Where We Are Going

Podcast episode · 14 April 2026

#updatecast – Control, The Podcast & Where We Are Going

Have you ever felt like you’re juggling half a dozen thoughts, yet still want to keep moving forward? That’s pretty much how I’m feeling lately. In this episode of the Truth About Dyslexia, I open up about life’s ups and downs, share some updates on the podcast, and explore where it’s all heading in the

Hiding From The Truth

Podcast episode · 14 April 2026

Hiding From The Truth

You know those moments when your mind surprises you out of nowhere? That happened to me the other day, right in front of a mechanic shop. In this week’s episode, I share how my dyslexic mind lit up with all sorts of thoughts and how it led me to question the beliefs I hold about

The King & The Kingdom - A Story About Insight Vs Information

Podcast episode · 14 April 2026

The King & The Kingdom – A Story About Insight Vs Information

Ever wondered why many of us with dyslexia just can’t get enough of learning? We see a new course or book that promises a fresh insight, and we’re on it faster than you can say “sign me up.” This episode dives right into that craving for self-improvement and shows how dyslexic minds soak up knowledge

Self Reflection + The Road To Confidence

Podcast episode · 14 April 2026

Self Reflection + The Road To Confidence

Do you ever feel like you’re your own bully? Sometimes our inner voice can be harsher than any external critic. This week, I dive into how constantly beating ourselves up mentally can dent our confidence and affect daily life. Dyslexia might be a label that contributes to how we see ourselves, but it’s not the

Glitches In The System - When Reality Startles Your Inner World & How To Deal With It.

Podcast episode · 14 April 2026

Glitches In The System – When Reality Startles Your Inner World & How To Deal With It.

Have you ever caught yourself reacting too strongly when someone taps you on the shoulder mid-thought? It can feel like someone barged into a perfectly crafted world in your head. Today, I’m sharing a personal story about how I shifted my default response to these moments and what it’s done for my day-to-day life. In